Full Length Handrails Provide a Safe Walking Environment multiple hand grip options.. Step-Up only 6.25" onto a generous walking surface with ergo shock deck that is easy on your joints.. Walk with confidence starting at 0.1 MPH in 0.1 increments up to 12 MPH.. Reverse the belt direction for rehabilitation exercises such as down hill walking.. Display shows Speed, Time, Distance, Grade, Pulse, Calories, & METS.